Human Trafficking: my story, why we need to care + resources & ways to get involved
In this blog post, I shed light on the most heinous crime that exists on our planet...but one that is ready to be exposed. I provide ways to get involved...
Blog Articles
Why Past Life Soul Regression is One of the Most Powerful Therapies For Finding Your Purpose
In this post, Altaire Cambata, Transformational Life Guide, speaks to the power of past life soul regression as a means to access your purpose and find deeper alignment with your...
A Cancerian Elixir + Bathing Ritual to Reset Your Energy + Soothe Your Emotions
Feeling fatigued? Headachy? Jaw pain? Tension in your shoulders + neck? Super emotional? We’re getting hit with a massive energetic upgrade right now. So if you can, rest. I’ve concocted an elixir...
Empowered Fortification Against Covid-19
Knowledge is power + knowing how to take care of yourself during difficult times is the best way to be empowered and less fearful of things that feel out of our...
Qi Gong for a Balanced Nervous System
Our capacity in life is determined by the spaciousness in our nervous system. Qi Gong is a simple, meditative practice, based in Chinese Medicine philosophy, to create spaciousness + adaptability...
What I am Doing During this Massive Global Clearing
Our actions and how we show up to life have a ripple effect. How can we utilize this time to turn inward and evaluate where we're not considering our impact?...
A New Modality to Help You Release Your Blocks
In this post, Contributing Adeptist + EPT practitioner, Beth Porter, shares why our beliefs shape our reality and HOW to rewrite our subconscious programming to align with the life we...
Alexis Smart Flower Remedies: Energetic Formulas for Mental, Emotional + Spiritual Health
Is energetic medicine the medicine of the future? In this post, Alexis Smart speaks to the subtle, yet deeply profound healing that is possible with the use of flower remedies....
Understanding Your Unique Makeup for More Self Love
Guest Post: Contributing Adeptist, Sierra Brashear, shares about the 3 doshas in Ayurveda + how understanding your unique make up enhances self love + love for the world around you....
My Journey with an Eating Disorder and a Choice to Become BIG.
Written in honor of National Eating Disorder Awareness Week, I'm sharing my journey + thoughts on eating disorders and how choosing to start By Erika Elizabeth (now The Adeptist) was the turning...
Why Cultivating Adaptability is the Ultimate Revolutionizing Health Hack
How understanding the nervous system and it's innate self-regulating capacity revolutionized my health.
Introduction to The Adeptist
When I reflect back on the last 5 years, The Adeptist is what was being birthed all along.