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Heal My Hormones: Cultivating an environment for female physiology to thrive

Do you ever feel like your body is sending you mysterious messages through various symptoms? The truth is, every symptom you experience has a hidden hormonal tie. From the subtlest of things, like fatigue or irritability, to more apparent concerns like digestive issues, chronic bloating, joint pain, anxiety, hair loss, yeast infections, and PMS – your hormones are like mirrors, reflecting the intricate connection between your physical, mental, and emotional well-being.

In this 2 hour training we'll dive deep into the profound world of female hormones, uncovering the keys to restoring balance and vitality in your life. As I like to say, "your symptoms tell the story" – they provide crucial insights into the physical imbalances and the emotional roots that might be influencing your health.

We’ll also explore what causes your hormones to get out of balance, how to know if you’re experiencing a hormonal imbalance, how your acute (or not so acute) symptoms are connected to your hormones, what to do to begin to heal and daily hormonal preservation practices.

Who is the training for?

If you’ve got lady parts, this is for you. We live in a hormonally disruptive world and it’s essential that we receive the knowledge and practical tools to better care for and preserve our hormonal health.

Who else is this for?

  • Those who are experiencing anything from digestive issues, acne, fatigue, burn out, weight loss resistance, bloating, hair loss, inflammation, joint pain, etc.

  • Anyone who has been curious about my work and wants an accessible, low commitment way to receive a ton of value + supportive action steps to begin their hormone healing journey

  • Those who have been on birth control

  • Those with irregular periods

  • Those experiencing PMS

  • Those who desire to better tend to their womanhood

  • Those desiring ANSWERS when it comes to their body and their health

What’s in store for you?

🌺 Unlock the Secrets of Female Hormones: Delve into the intricacies of female hormones and gain a profound understanding of their impact on your body.

🌺 Detecting Hormonal Imbalances: Learn to recognize the signs of hormonal imbalances and discover whether you might be experiencing one.

🌺 Unravel the Root Causes: Explore the underlying factors that contribute to your symptoms and hormonal imbalances, bringing you closer to holistic healing.

🌺 Cultivating Daily Hormonal Balance: Embrace the power of daily hormone preservation practices – small steps with massive impacts on your well-being.

🌺 Nourishing your female physiology: Understand the fundamentals of female nutrition and how it plays a pivotal role in harmonizing your hormones.

🌺 Empowerment Through Knowledge: Receive valuable insights and practical tools to nurture and safeguard your precious hormonal health.

🌺 Birth Control and Beyond: For those who have been on birth control or face irregular periods, this is an opportunity gain expert guidance surrounding hormone regulation and healing.

So what do you say? Are you in, sis? Claim your spot below:

Spaces are limited. If you cannot join live, there will be a replay sent out.

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October 15

Love My Luteal Phase